HOW TO ERADICATE PIMPLES

                                                                                                                                                                     Whether you need a cleaning service in Lagos or you run one, pimples is not just a hygiene issue. Nearly 85% of people have pimples at some point in life. The pimple statistics is projected as;

·         30%  use   medication over the counter

·         40% out of them do nothing

·         15% will seek help from dermatologist

This write tries to enlighten our readers on factors that cause pimples and how to avoid them while taking the necessary ingredients for a smooth skin

Factors   That Causes   Pimples

Various causes of pimples of have been linked to these factors;

·         Hormone

·         Stress

·         Pollution

·         Few cosmetics

·         Genetics

·         Diet

        Foods That Contributes To Pimples (Avoid/Reduce Intake)

Little are rarely aware that what they take through the mouth has great effects on their body, mind and spirit. Since we specially want to eradicate pimples we would have to know that thing that we eat that rapidly contributes to increase of pimples. In Nigeria we care less about fruits and what we eat we are concerned with being stomach filled and that’s all. Extra importance should be added to the nutritional values of food intake, more fruits and vegetables in the body are safer. if you are having hard times with pimples, avoid; oil, groundnuts, peanuts, butter, fried foods, and  baked foods are body killers not only do they disfigure your face with pimples, they also aid you  to  weight  up.

               

7 WAYS TO ERADICATE PIMPLES

1)      CALAMINE LOTION:

·        The face, must be cleansed every day without failure before  going to sleep.

·        Clean up your entire face or just the affected area with the help of astringent.

·        Apply calamine lotion over the affected area of the face

2)       HONEY:

·        Honey does a miraculous job in removing pimples.

·        Apply some honey over your pimples and allow to dry on its own for an hour. Rinse off with normal water.

·                   

3)     CINNAMON AND HONEY MASK :

·        The quickest fixes for pimple overnight  is here for you

·        Make a paste of cinnamon along with honey

     See the difference after washing your face the next day

4) ICE:

·        Instant relief from pimple can be received from ice

·        Take an ice cube and wrap it with a soft clean piece of cloth

·        Apply it all over your pimple and leave for some minutes

·       

    5 )   TOOTH PASTE

·        Tooth paste is also known as a powerful pimple removal and treatment

·        Apply a small amount of tooth paste over the pimple and wash it off the next day.

·       

   6)  BASIL LEAF

·        Liquid extracts from basil leaves is another effective weapon for fighting pimples over night

·        Take a few basil leaves and dip them  in water for around 20 minutes

·        Before going to bed, cleanse your face and apply the extracted liquid with the help of a cotton ball.